Wednesday, January 16, 2008

 
Michael Pollan’s excellent new book, “In Defense of Food.”

1. Don’t eat anything your great grandmother wouldn’t recognize as food.
2. Avoid food products containing ingredients that are a) unfamiliar, b) unpronounceable, or c) more than five in number, or that include d) high-fructose corn syrup.
3. Avoid food products that make health claims.

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